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Climbing Wholesomely Takes Planning

Climbing Wholeness

Climbing for Health & Fitness Gyms opening and closing and restrictions on travel, it is no wonder our climbing goals may seem further out of

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Making Time

People make time for things that are really important to them.  I think the reasoning as to why we want to make time for something is the deciding factor between doing what we want and not doing what we really want.

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Who has 10 000 hours?

The idea of perfect practice implies that the more we execute a task as close to perfectly as possible, the closer we get to being able to do it perfectly every time. Focused practice with intention is the solution to breaking the 10 000 hour beta.

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Training On A Beast Spray Wall

If you’ve ever thought that wall is at too much of a crazy angle, or that that section of the gym has way too many hard holds and that the pros just seem so effortless on it. This section is for you, it will help you tame the Spray Wall Beast.

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